11.1 km | 01:04:40 | 05:48/km日期: 2017-11-01 21:03 - 卡路里: 600 Cal - 總步數: 10656 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'27" / 05'49" / 05'50" / 05'59" / 05'48" / 06'01" / 06'09" / 05'58" / 05'29" / 05'44" / 05'34" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" | 1000 / 1000 | 166 / 110 |
| 2 | | 05'48" (+00'22") | 1008 / 2009 | 164 / 104 |
| 3 | | 05'47" (+00'21") | 1006 / 3015 | 165 / 104 |
| 4 | | 05'55" (+00'29") | 1000 / 4015 | 164 / 102 |
| 5 | | 05'47" (+00'21") | 1001 / 5017 | 165 / 104 |
| 6 | | 06'00" (+00'34") | 1001 / 6019 | 165 / 100 |
| 7 | | 06'09" (+00'43") | 1006 / 7025 | 161 / 100 |
| 8 | | 05'56" (+00'30") | 1008 / 8034 | 164 / 102 |
| 9 | | 05'31" (+00'05") | 1002 / 9036 | 166 / 108 |
| 10 | | 05'46" (+00'20") | 1008 / 10044 | 166 / 104 |
| 11 | | 05'32" (+00'06") | 1005 / 11049 | 163 / 110 |
| 12 | | 05'30" (+00'04") | 121 / 11170 | 165 / 110 |
11月累積里程 : 106.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'49" | 00:11'16" |
| 3 | 05'50" | 00:17'06" |
| 4 | 05'59" | 00:23'05" |
| 5 | 05'48" | 00:28'53" |
| 6 | 06'01" | 00:34'54" |
| 7 | 06'09" | 00:41'03" |
| 8 | 05'58" | 00:47'01" |
| 9 | 05'29" | 00:52'30" |
| 10 | 05'44" | 00:58'14" |
| 11 | 05'34" | 01:03'48" |
| 11.1 | 07'09" | 01:04'40" |
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