10.0 km | 01:01:44 | 06:09/km日期: 2017-10-24 06:43 - 卡路里: 594 Cal - 總步數: 12234 - 平均步頻: 198 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'14" / 05'45" / 05'59" / 06'15" / 06'31" / 05'58" / 06'14" / 06'26" / 06'41" / 06'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1006 / 1006 | 167 / 115 |
2 | | 05'42" (+00'31") | 1006 / 2012 | 166 / 105 |
3 | | 05'59" (+00'48") | 1008 / 3020 | 165 / 101 |
4 | | 06'10" (+00'59") | 1004 / 4024 | 165 / 97 |
5 | | 06'30" (+01'19") | 1002 / 5027 | 164 / 93 |
6 | | 05'56" (+00'45") | 1004 / 6031 | 168 / 99 |
7 | | 05'56" (+00'45") | 1004 / 7035 | 168 / 99 |
8 | | 05'56" (+00'45") | 1004 / 8039 | 168 / 99 |
9 | | 06'12" (+01'01") | 1004 / 9044 | 166 / 96 |
10 | | 06'25" (+01'14") | 1000 / 10044 | 165 / 94 |
11 | | 06'40" (+01'29") | 1007 / 11052 | 163 / 91 |
12 | | 06'31" (+01'20") | 1006 / 12058 | 164 / 93 |
10月累積里程 : 20.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'45" | 00:10'59" |
3 | 05'59" | 00:16'58" |
4 | 06'15" | 00:23'13" |
5 | 06'31" | 00:29'44" |
6 | 05'58" | 00:35'42" |
7 | 06'14" | 00:41'56" |
8 | 06'26" | 00:48'22" |
9 | 06'41" | 00:55'03" |
10 | 06'34" | 01:01'37" |
10.0 | 07'56" | 01:01'44" |