10.0 km | 00:59:27 | 05:56/km日期: 2017-11-01 18:56 - 卡路里: 540 Cal - 總步數: 10006 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'53" / 05'53" / 05'56" / 05'59" / 06'04" / 05'57" / 05'55" / 05'53" / 05'49" / 05'55" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'11") | 1006 / 1006 | 165 / 100 |
2 | | 05'51" (+00'02") | 1002 / 2009 | 168 / 101 |
3 | | 05'53" (+00'04") | 1000 / 3010 | 169 / 100 |
4 | | 05'59" (+00'10") | 1004 / 4014 | 168 / 99 |
5 | | 06'01" (+00'12") | 1001 / 5016 | 168 / 98 |
6 | | 05'56" (+00'07") | 1002 / 6019 | 168 / 99 |
7 | | 05'55" (+00'06") | 1003 / 7022 | 168 / 100 |
8 | | 05'49" | 1000 / 8023 | 169 / 101 |
9 | | 05'50" (+00'01") | 1002 / 9026 | 169 / 100 |
10 | | 05'52" (+00'03") | 1006 / 10032 | 168 / 101 |
11月累積里程 : 301.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'53" | 00:11'46" |
3 | 05'56" | 00:17'42" |
4 | 05'59" | 00:23'41" |
5 | 06'04" | 00:29'45" |
6 | 05'57" | 00:35'42" |
7 | 05'55" | 00:41'37" |
8 | 05'53" | 00:47'30" |
9 | 05'49" | 00:53'19" |
10 | 05'55" | 00:59'14" |
10.0 | 13'48" | 00:59'27" |