8.1 km | 00:45:56 | 05:39/km日期: 2017-10-25 15:52 - 卡路里: 744 Cal - 平均步頻: 164
Pace: 05'25" / 05'23" / 05'39" / 05'58" / 06'02" / 05'53" / 05'53" / 05'11" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'13") | 1000 / 1000 |
2 | | 05'23" (+00'12") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'58" (+00'47") | 1000 / 4000 |
5 | | 06'01" (+00'50") | 1000 / 5000 |
6 | | 05'53" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'41") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 04'49" | 113 / 8113 |
10月累積里程 : 117.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'23" | 00:10'48" |
3 | 05'39" | 00:16'27" |
4 | 05'58" | 00:22'25" |
5 | 06'02" | 00:28'27" |
6 | 05'53" | 00:34'20" |
7 | 05'53" | 00:40'13" |
8 | 05'11" | 00:45'24" |
8.1 | 04'50" | 00:45'57" |