21.2 km | 01:43:27 | 04:52/km日期: 2017-10-29 18:53 - 總爬升: 262 m - 平均心率: 146 - 卡路里: 926 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'10" / 04'59" / 05'08" / 05'10" / 05'03" / 05'00" / 04'53" / 04'49" / 04'53" / 04'59" / 04'57" / 04'52" / 04'46" / 04'45" / 04'47" / 04'47" / 04'39" / 04'43" / 04'38" / 04'44" / 04'47" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'32") | 1000 / 1000 |
| 2 | | 04'58" (+00'20") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 |
| 7 | | 04'53" (+00'15") | 1000 / 7000 |
| 8 | | 04'48" (+00'10") | 1000 / 8000 |
| 9 | | 04'53" (+00'15") | 1000 / 9000 |
| 10 | | 04'58" (+00'20") | 1000 / 10000 |
| 11 | | 04'56" (+00'18") | 1000 / 11000 |
| 12 | | 04'52" (+00'14") | 1000 / 12000 |
| 13 | | 04'45" (+00'07") | 1000 / 13000 |
| 14 | | 04'45" (+00'07") | 1000 / 14000 |
| 15 | | 04'47" (+00'09") | 1000 / 15000 |
| 16 | | 04'47" (+00'09") | 1000 / 16000 |
| 17 | | 04'38" | 1000 / 17000 |
| 18 | | 04'42" (+00'04") | 1000 / 18000 |
| 19 | | 04'38" | 1000 / 19000 |
| 20 | | 04'43" (+00'05") | 1000 / 20000 |
| 21 | | 04'46" (+00'08") | 1000 / 21000 |
| 22 | | 04'35" | 212 / 21212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
385.35 km 
廠牌 型號 累積 :
21355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'59" | 00:10'09" |
| 3 | 05'08" | 00:15'17" |
| 4 | 05'10" | 00:20'27" |
| 5 | 05'03" | 00:25'30" |
| 6 | 05'00" | 00:30'30" |
| 7 | 04'53" | 00:35'23" |
| 8 | 04'49" | 00:40'12" |
| 9 | 04'53" | 00:45'05" |
| 10 | 04'59" | 00:50'04" |
| 11 | 04'57" | 00:55'01" |
| 12 | 04'52" | 00:59'53" |
| 13 | 04'46" | 01:04'39" |
| 14 | 04'45" | 01:09'24" |
| 15 | 04'47" | 01:14'11" |
| 16 | 04'47" | 01:18'58" |
| 17 | 04'39" | 01:23'37" |
| 18 | 04'43" | 01:28'20" |
| 19 | 04'38" | 01:32'58" |
| 20 | 04'44" | 01:37'42" |
| 21 | 04'47" | 01:42'29" |
| 21.2 | 04'32" | 01:43'27" |
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