25.0 km | 03:09:10 | 07:33/km日期: 2017-10-28 07:10 - 卡路里: 1779 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'22" / 07'01" / 07'24" / 07'05" / 07'38" / 07'11" / 07'32" / 07'23" / 07'26" / 07'35" / 07'33" / 07'37" / 07'26" / 07'29" / 07'21" / 07'57" / 07'25" / 07'53" / 07'31" / 07'44" / 07'34" / 07'33" / 07'45" / 07'30" / 07'43" / 191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" | 2183 / 2183 |
| 2 | | 07'17" (+00'06") | 2206 / 4390 |
| 3 | | 07'25" (+00'14") | 2191 / 6582 |
| 4 | | 07'25" (+00'14") | 2189 / 8772 |
| 5 | | 07'32" (+00'21") | 2187 / 10960 |
| 6 | | 07'31" (+00'20") | 2198 / 13158 |
| 7 | | 07'27" (+00'16") | 2196 / 15355 |
| 8 | | 07'43" (+00'32") | 2223 / 17578 |
| 9 | | 07'41" (+00'30") | 2225 / 19804 |
| 10 | | 07'33" (+00'22") | 2226 / 22030 |
| 11 | | 07'37" (+00'26") | 2208 / 24239 |
| 12 | | 07'42" (+00'31") | 969 / 25208 |
10月累積里程 :
84.41 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'01" | 00:14'23" |
| 3 | 07'24" | 00:21'47" |
| 4 | 07'05" | 00:28'52" |
| 5 | 07'38" | 00:36'30" |
| 6 | 07'11" | 00:43'41" |
| 7 | 07'32" | 00:51'13" |
| 8 | 07'23" | 00:58'36" |
| 9 | 07'26" | 01:06'02" |
| 10 | 07'35" | 01:13'37" |
| 11 | 07'33" | 01:21'10" |
| 12 | 07'37" | 01:28'47" |
| 13 | 07'26" | 01:36'13" |
| 14 | 07'29" | 01:43'42" |
| 15 | 07'21" | 01:51'03" |
| 16 | 07'57" | 01:59'00" |
| 17 | 07'25" | 02:06'25" |
| 18 | 07'53" | 02:14'18" |
| 19 | 07'31" | 02:21'49" |
| 20 | 07'44" | 02:29'33" |
| 21 | 07'34" | 02:37'07" |
| 22 | 07'33" | 02:44'40" |
| 23 | 07'45" | 02:52'25" |
| 24 | 07'30" | 02:59'55" |
| 25 | 07'43" | 03:07'38" |
| 25.0 | 191'40" | 03:09'10" |
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