| 恭喜完成了第 10 馬 全馬 | 05:13:19 | 07:25/km | 第10馬官方成績 | 日期 | 2017-10-29 | 成績 | 05:13:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'11" | 00:59'56" | | 00:30'45" (+01'34") | | 00:31'41" (+02'30") | 01:02'31" (+02'35") | | 00:30'50" (+01'39") | | 00:36'23" (+07'12") | 01:18'44" (+18'48") | | 00:42'21" (+13'10") | | 00:41'12" (+12'01") | 01:28'07" (+28'11") | | 00:46'55" (+17'44") | |
日期: 2017-10-29 06:04 - 卡路里: 2890 Cal - 總步數: 42828 - 平均步頻: 136 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'40" (+00'03") | 1001 / 1001 | 180 / 97 | 2 | | 05'37" | 1000 / 2002 | 178 / 99 | 3 | | 05'49" (+00'12") | 1004 / 3007 | 178 / 96 | 4 | | 06'02" (+00'25") | 1005 / 4013 | 159 / 103 | 5 | | 05'56" (+00'19") | 1007 / 5021 | 176 / 95 |
6 | | 05'58" (+00'21") | 1002 / 6023 | 175 / 95 | 7 | | 06'14" (+00'37") | 1005 / 7029 | 164 / 97 | 8 | | 06'00" (+00'23") | 1004 / 8033 | 174 / 95 | 9 | | 05'55" (+00'18") | 1001 / 9034 | 174 / 96 | 10 | | 06'31" (+00'54") | 1005 / 10040 | 156 / 97 | 11 | | 05'52" (+00'15") | 1001 / 11041 | 172 / 98 | 12 | | 06'36" (+00'59") | 1008 / 12050 | 155 / 97 | 13 | | 05'46" (+00'09") | 1000 / 13050 | 173 / 99 | 14 | | 06'04" (+00'27") | 1003 / 14053 | 176 / 93 | 15 | | 07'14" (+01'37") | 1007 / 15060 | 147 / 93 | 16 | | 05'57" (+00'20") | 1004 / 16065 | 176 / 95 | 17 | | 05'57" (+00'20") | 1007 / 17072 | 175 / 95 | 18 | | 06'45" (+01'08") | 1003 / 18075 | 148 / 99 | 19 | | 06'02" (+00'25") | 1005 / 19081 | 174 / 94 | 20 | | 05'58" (+00'21") | 1005 / 20086 | 174 / 95 | 21 | | 07'43" (+02'06") | 1001 / 21088 | 126 / 102 | 22 | | 06'48" (+01'11") | 1000 / 22088 | 158 / 92 | 23 | | 06'32" (+00'55") | 1002 / 23091 | 159 / 95 | 24 | | 08'00" (+02'23") | 1007 / 24098 | 112 / 111 | 25 | | 07'22" (+01'45") | 1002 / 25101 | 148 / 90 | 26 | | 07'52" (+02'15") | 1002 / 26104 | 123 / 103 | 27 | | 07'29" (+01'52") | 1007 / 27111 | 143 / 92 | 28 | | 09'56" (+04'19") | 1000 / 28111 | 95 / 105 | 29 | | 07'46" (+02'09") | 1001 / 29113 | 142 / 90 | 30 | | 09'05" (+03'28") | 1002 / 30115 | 103 / 106 | 31 | | 07'57" (+02'20") | 1006 / 31122 | 142 / 88 | 32 | | 07'49" (+02'12") | 1007 / 32129 | 133 / 95 | 33 | | 09'11" (+03'34") | 1005 / 33134 | 114 / 94 | 34 | | 08'11" (+02'34") | 1002 / 34136 | 128 / 95 | 35 | | 07'48" (+02'11") | 1000 / 35136 | 176 / 72 | 36 | | 10'25" (+04'48") | 1006 / 36143 | 91 / 105 | 37 | | 10'45" (+05'08") | 1006 / 37149 | 114 / 80 | 38 | | 07'52" (+02'15") | 1002 / 38152 | 139 / 91 | 39 | | 09'42" (+04'05") | 1009 / 39161 | 89 / 114 | 40 | | 08'03" (+02'26") | 1001 / 40163 | 87 / 141 | 41 | | 09'30" (+03'53") | 1007 / 41170 | 54 / 192 | 42 | | 10'57" (+05'20") | 1002 / 42173 | 73 / 123 | 43 | | 14'35" (+08'58") | 207 / 42381 | 7 / 944 |
賽後評分: 很不錯 給 4 星 10月累積里程 : 158.28 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'41" | 00:05'41" | 2 | 05'38" | 00:11'19" | 3 | 05'51" | 00:17'10" | 4 | 06'02" | 00:23'12" | 5 | 05'59" | 00:29'11" | 6 | 06'02" | 00:35'13" | 7 | 06'14" | 00:41'27" | 8 | 05'56" | 00:47'23" | 9 | 05'58" | 00:53'21" | 10 | 06'35" | 00:59'56" | 11 | 05'53" | 01:05'49" | 12 | 06'35" | 01:12'24" | 13 | 05'52" | 01:18'16" | 14 | 06'03" | 01:24'19" | 15 | 07'18" | 01:31'37" | 16 | 05'58" | 01:37'35" | 17 | 05'59" | 01:43'34" | 18 | 06'48" | 01:50'22" | 19 | 06'04" | 01:56'26" | 20 | 06'01" | 02:02'27" | 21 | 07'44" | 02:10'11" | 22 | 06'45" | 02:16'56" | 23 | 06'38" | 02:23'34" | 24 | 08'00" | 02:31'34" | 25 | 07'16" | 02:38'50" | 26 | 08'01" | 02:46'51" | 27 | 07'33" | 02:54'24" | 28 | 09'54" | 03:04'18" | 29 | 07'49" | 03:12'07" | 30 | 09'04" | 03:21'11" | 31 | 07'57" | 03:29'08" | 32 | 07'53" | 03:37'01" | 33 | 09'11" | 03:46'12" | 34 | 08'20" | 03:54'32" | 35 | 07'51" | 04:02'23" | 36 | 10'22" | 04:12'45" | 37 | 10'48" | 04:23'33" | 38 | 07'55" | 04:31'28" | 39 | 09'47" | 04:41'15" | 40 | 08'03" | 04:49'18" | 41 | 09'10" | 04:58'28" | 42 | 11'00" | 05:09'28" | 42.2 | 18'31" | 05:13'19" |
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