5.0 km | 00:33:06 | 06:36/km日期: 2017-10-28 18:59 - 卡路里: 427 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 05'14" / 06'17" / 06'10" / 05'52" / 09'22" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'06") | 1000 / 1000 |
2 | | 13'56" (+08'49") | 107 / 1107 |
3 | | 05'16" (+00'09") | 1000 / 2107 |
4 | | 12'04" (+06'57") | 124 / 2231 |
5 | | 05'15" (+00'08") | 1000 / 3231 |
6 | | 11'34" (+06'27") | 129 / 3361 |
7 | | 05'07" | 1000 / 4361 |
8 | | 10'16" (+05'09") | 145 / 4507 |
9 | | 12'19" (+07'12") | 505 / 5012 |
10月累積里程 : 96.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'17" | 00:11'31" |
3 | 06'10" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 09'22" | 00:32'55" |
5.0 | 14'18" | 00:33'06" |