10.0 km | 01:00:00 | 05:59/km日期: 2017-10-23 15:42 - 卡路里: 662 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'33" / 06'24" / 06'17" / 06'10" / 06'07" / 05'53" / 05'47" / 05'44" / 05'39" / 05'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'09") | 1000 / 1000 |
| 2 | | 06'24" (+01'01") | 1000 / 2000 |
| 3 | | 06'17" (+00'54") | 1000 / 3000 |
| 4 | | 06'09" (+00'46") | 1000 / 4000 |
| 5 | | 06'07" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'16") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'34" | 11 / 10011 |
10月累積里程 : 90.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'17" | 00:19'14" |
| 4 | 06'10" | 00:25'24" |
| 5 | 06'07" | 00:31'31" |
| 6 | 05'53" | 00:37'24" |
| 7 | 05'47" | 00:43'11" |
| 8 | 05'44" | 00:48'55" |
| 9 | 05'39" | 00:54'34" |
| 10 | 05'23" | 00:59'57" |
| 10.0 | 05'42" | 01:00'01" |
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