16.2 km | 01:40:21 | 06:12/km日期: 2017-10-27 17:28 - 平均心率: 171 - 卡路里: 873 Cal - 總步數: 17558 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'14" / 05'37" / 06'00" / 06'04" / 06'17" / 05'57" / 06'03" / 06'02" / 06'09" / 05'59" / 06'10" / 06'20" / 06'20" / 06'35" / 06'43" / 06'37" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'41") | 1001 / 1001 | 168 / 94 |
| 2 | | 05'36" | 1000 / 2001 | 173 / 102 |
| 3 | | 05'58" (+00'22") | 1002 / 3004 | 175 / 95 |
| 4 | | 06'03" (+00'27") | 1004 / 4008 | 175 / 93 |
| 5 | | 06'15" (+00'39") | 1006 / 5015 | 175 / 91 |
| 6 | | 05'55" (+00'19") | 1003 / 6018 | 177 / 94 |
| 7 | | 06'02" (+00'26") | 1000 / 7019 | 176 / 93 |
| 8 | | 06'01" (+00'25") | 1010 / 8029 | 176 / 94 |
| 9 | | 06'04" (+00'28") | 1001 / 9031 | 176 / 93 |
| 10 | | 06'02" (+00'26") | 1007 / 10039 | 176 / 94 |
| 11 | | 06'03" (+00'27") | 1008 / 11047 | 175 / 93 |
| 12 | | 06'18" (+00'42") | 1011 / 12059 | 175 / 90 |
| 13 | | 06'15" (+00'39") | 1010 / 13070 | 175 / 91 |
| 14 | | 06'33" (+00'57") | 1003 / 14074 | 173 / 87 |
| 15 | | 06'38" (+01'02") | 1004 / 15078 | 174 / 86 |
| 16 | | 06'34" (+00'58") | 1005 / 16084 | 174 / 87 |
| 17 | | 06'06" (+00'30") | 163 / 16248 | 174 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
263.21 km 
美津農 慢跑鞋 累積 :
8589.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'37" | 00:11'51" |
| 3 | 06'00" | 00:17'51" |
| 4 | 06'04" | 00:23'55" |
| 5 | 06'17" | 00:30'12" |
| 6 | 05'57" | 00:36'09" |
| 7 | 06'03" | 00:42'12" |
| 8 | 06'02" | 00:48'14" |
| 9 | 06'09" | 00:54'23" |
| 10 | 05'59" | 01:00'22" |
| 11 | 06'10" | 01:06'32" |
| 12 | 06'20" | 01:12'52" |
| 13 | 06'20" | 01:19'12" |
| 14 | 06'35" | 01:25'47" |
| 15 | 06'43" | 01:32'30" |
| 16 | 06'37" | 01:39'07" |
| 16.2 | 07'08" | 01:40'21" |
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