7.3 km | 00:36:27 | 05:00/km日期: 2017-10-26 16:32 - 卡路里: 419 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 68%
Pace: 08'15" / 05'39" / 03'56" / 03'44" / 03'44" / 03'41" / 03'57" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+04'36") | 687 / 687 |
| 2 | | 07'48" (+04'09") | 694 / 1382 |
| 3 | | 04'26" (+00'47") | 678 / 2060 |
| 4 | | 03'56" (+00'17") | 660 / 2720 |
| 5 | | 03'53" (+00'14") | 630 / 3351 |
| 6 | | 03'39" | 670 / 4022 |
| 7 | | 03'40" (+00'01") | 657 / 4679 |
| 8 | | 03'47" (+00'08") | 629 / 5309 |
| 9 | | 03'39" | 646 / 5955 |
| 10 | | 03'41" (+00'02") | 644 / 6600 |
| 11 | | 07'56" (+04'17") | 665 / 7266 |
10月累積里程 :
1021.71 km 
asics TARTHERZEAL 3 累積 :
4550.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 05'39" | 00:13'54" |
| 3 | 03'56" | 00:17'50" |
| 4 | 03'44" | 00:21'34" |
| 5 | 03'44" | 00:25'18" |
| 6 | 03'41" | 00:28'59" |
| 7 | 03'57" | 00:32'56" |
| 7.3 | 14'01" | 00:36'40" |
展開計圈分析
留言 
