6.5 km | 00:44:54 | 06:56/km日期: 2013-12-12 18:33 - 卡路里: 349 Cal - 溫度: 19°C - 濕度: 77%
Pace: 11'03" / 07'59" / 08'06" / 07'04" / 06'33" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'10") | 200 / 200 |
2 | | 06'00" (+00'50") | 200 / 400 |
3 | | 05'55" (+00'45") | 200 / 600 |
4 | | 11'15" (+06'05") | 200 / 800 |
5 | | 12'35" (+07'25") | 200 / 1000 |
6 | | 13'15" (+08'05") | 200 / 1200 |
7 | | 07'15" (+02'05") | 200 / 1400 |
8 | | 05'10" | 200 / 1599 |
9 | | 05'50" (+00'40") | 200 / 1799 |
10 | | 05'55" (+00'45") | 200 / 1999 |
11 | | 06'15" (+01'05") | 200 / 2199 |
12 | | 06'10" (+01'00") | 200 / 2400 |
13 | | 06'10" (+01'00") | 200 / 2600 |
14 | | 05'55" (+00'45") | 200 / 2800 |
15 | | 06'20" (+01'10") | 200 / 3000 |
16 | | 06'25" (+01'15") | 200 / 3200 |
17 | | 06'20" (+01'10") | 200 / 3400 |
18 | | 06'55" (+01'45") | 200 / 3600 |
19 | | 06'05" (+00'55") | 200 / 3800 |
20 | | 06'40" (+01'30") | 200 / 4000 |
21 | | 07'45" (+02'35") | 200 / 4200 |
22 | | 06'20" (+01'10") | 200 / 4400 |
23 | | 05'55" (+00'45") | 200 / 4600 |
24 | | 06'30" (+01'20") | 200 / 4800 |
25 | | 06'15" (+01'05") | 200 / 5000 |
26 | | 06'35" (+01'25") | 200 / 5200 |
27 | | 06'20" (+01'10") | 200 / 5400 |
28 | | 06'20" (+01'10") | 200 / 5600 |
29 | | 06'30" (+01'20") | 200 / 5800 |
30 | | 06'45" (+01'35") | 200 / 6000 |
31 | | 06'40" (+01'30") | 200 / 6200 |
32 | | 06'20" (+01'10") | 200 / 6400 |
33 | | 07'07" (+01'57") | 70 / 6470 |
12月累積里程 : 10.67 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 07'59" | 00:19'02" |
3 | 08'06" | 00:27'08" |
4 | 07'04" | 00:34'12" |
5 | 06'33" | 00:40'45" |
6.5 | 02'49" | 00:44'54" |