8.0 km | 00:52:35 | 06:33/km日期: 2017-10-26 15:15 - 卡路里: 489 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'53" / 06'42" / 06'26" / 07'46" / 07'19" / 06'33" / 06'37" / 05'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'16") | 1000 / 1000 |
2 | | 06'41" (+01'05") | 1000 / 2000 |
3 | | 06'26" (+00'50") | 1000 / 3000 |
4 | | 06'24" (+00'48") | 1000 / 4000 |
5 | | 07'19" (+01'43") | 1000 / 5000 |
6 | | 06'32" (+00'56") | 1000 / 6000 |
7 | | 06'37" (+01'01") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 06'13" (+00'37") | 9 / 8009 |
10月累積里程 :
13.05 km Mizuno Wave Rider 19 累積 :
802.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'42" | 00:13'35" |
3 | 06'26" | 00:20'01" |
4 | 07'46" | 00:27'47" |
5 | 07'19" | 00:35'06" |
6 | 06'33" | 00:41'39" |
7 | 06'37" | 00:48'16" |
8 | 05'37" | 00:53'53" |
8.0 | 05'28" | 00:53'56" |