13.0 km | 01:21:00 | 06:13/km日期: 2017-10-25 19:17 - 卡路里: 702 Cal - 總步數: 15448 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'26" / 06'19" / 06'20" / 06'18" / 06'13" / 06'16" / 06'17" / 06'28" / 06'16" / 06'00" / 05'44" / 05'59" / 06'00" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'27") | 1005 / 1005 | 190 / 82 |
2 | | 06'16" (+00'20") | 1005 / 2011 | 189 / 83 |
3 | | 06'19" (+00'23") | 1000 / 3011 | 189 / 83 |
4 | | 06'15" (+00'19") | 1006 / 4017 | 191 / 83 |
5 | | 06'13" (+00'17") | 1007 / 5025 | 191 / 83 |
6 | | 06'14" (+00'18") | 1004 / 6030 | 190 / 84 |
7 | | 06'14" (+00'18") | 1010 / 7040 | 190 / 84 |
8 | | 06'23" (+00'27") | 1002 / 8042 | 190 / 82 |
9 | | 06'15" (+00'19") | 1002 / 9045 | 190 / 83 |
10 | | 06'02" (+00'06") | 1002 / 10047 | 191 / 86 |
11 | | 05'56" | 1003 / 11051 | 190 / 88 |
12 | | 05'57" (+00'01") | 1002 / 12053 | 191 / 87 |
13 | | 06'00" (+00'04") | 1004 / 13057 | 191 / 86 |
10月累積里程 : 202.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 06'20" | 00:19'05" |
4 | 06'18" | 00:25'23" |
5 | 06'13" | 00:31'36" |
6 | 06'16" | 00:37'52" |
7 | 06'17" | 00:44'09" |
8 | 06'28" | 00:50'37" |
9 | 06'16" | 00:56'53" |
10 | 06'00" | 01:02'53" |
11 | 05'44" | 01:08'37" |
12 | 05'59" | 01:14'36" |
13 | 06'00" | 01:20'36" |
13.0 | 32'31" | 01:21'00" |