5.5 km | 00:38:14 | 06:58/km日期: 2017-10-25 20:06 - 卡路里: 457 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 07'30" / 07'04" / 07'09" / 07'06" / 07'06" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'15") | 800 / 800 |
| 2 | | 30'52" (+26'40") | 107 / 907 |
| 3 | | 04'26" (+00'14") | 800 / 1707 |
| 4 | | 24'06" (+19'54") | 138 / 1846 |
| 5 | | 04'22" (+00'10") | 800 / 2646 |
| 6 | | 25'52" (+21'40") | 128 / 2775 |
| 7 | | 04'20" (+00'08") | 800 / 3575 |
| 8 | | 26'25" (+22'13") | 126 / 3701 |
| 9 | | 04'19" (+00'07") | 800 / 4501 |
| 10 | | 26'16" (+22'04") | 126 / 4628 |
| 11 | | 04'12" | 800 / 5428 |
| 12 | | 11'03" (+06'51") | 59 / 5487 |
10月累積里程 : 259.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'04" | 00:14'34" |
| 3 | 07'09" | 00:21'43" |
| 4 | 07'06" | 00:28'49" |
| 5 | 07'06" | 00:35'55" |
| 5.5 | 05'01" | 00:38'22" |
展開計圈分析
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