5.5 km | 00:34:50 | 06:18/km日期: 2013-12-12 05:29 - 卡路里: 432 Cal - 溫度: 14°C - 濕度: 80%
Pace: 06'36" / 06'32" / 06'28" / 06'08" / 05'52" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'53") | 1004 / 1004 |
2 | | 06'33" (+00'45") | 1004 / 2008 |
3 | | 06'28" (+00'40") | 997 / 3005 |
4 | | 06'11" (+00'23") | 997 / 4002 |
5 | | 05'48" | 1004 / 5006 |
6 | | 06'01" (+00'13") | 512 / 5518 |
12月累積里程 : 140.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'32" | 00:13'08" |
3 | 06'28" | 00:19'36" |
4 | 06'08" | 00:25'44" |
5 | 05'52" | 00:31'36" |
5.5 | 05'55" | 00:34'40" |