5.5 km | 00:48:27 | 08:52/km日期: 2013-12-12 05:15 - 卡路里: 295 Cal - 溫度: 14°C - 濕度: 80%
Pace: 09'28" / 08'36" / 08'40" / 08'40" / 08'48" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+00'55") | 1002 / 1002 |
2 | | 08'37" | 1002 / 2005 |
3 | | 08'43" (+00'06") | 996 / 3002 |
4 | | 08'40" (+00'03") | 999 / 4000 |
5 | | 08'45" (+00'08") | 1002 / 5002 |
6 | | 09'05" (+00'28") | 451 / 5453 |
12月累積里程 : 136.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 08'36" | 00:18'04" |
3 | 08'40" | 00:26'44" |
4 | 08'40" | 00:35'24" |
5 | 08'48" | 00:44'12" |
5.5 | 08'57" | 00:48'16" |