10.5 km | 00:47:08 | 04:28/km日期: 2017-10-23 20:39 - 地點: 遠東通訊園區 - 卡路里: 664 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(29)
Pace: 04'28" / 04'34" / 04'37" / 04'33" / 04'32" / 04'33" / 04'27" / 04'29" / 04'28" / 04'21" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'04") | 1091 / 1091 |
| 2 | | 04'31" (+00'06") | 1069 / 2160 |
| 3 | | 04'37" (+00'12") | 1042 / 3203 |
| 4 | | 04'29" (+00'04") | 1061 / 4264 |
| 5 | | 04'32" (+00'07") | 1052 / 5316 |
| 6 | | 04'28" (+00'03") | 1053 / 6370 |
| 7 | | 04'32" (+00'07") | 1040 / 7410 |
| 8 | | 04'25" | 1050 / 8461 |
| 9 | | 04'26" (+00'01") | 1031 / 9492 |
| 10 | | 04'07" | 1053 / 10546 |
10月累積里程 :
111.87 km 
ASICS TARTHERZEAL 4-wide 累積 :
936.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'34" | 00:09'02" |
| 3 | 04'37" | 00:13'39" |
| 4 | 04'33" | 00:18'12" |
| 5 | 04'32" | 00:22'44" |
| 6 | 04'33" | 00:27'17" |
| 7 | 04'27" | 00:31'44" |
| 8 | 04'29" | 00:36'13" |
| 9 | 04'28" | 00:40'41" |
| 10 | 04'21" | 00:45'02" |
| 10.5 | 03'52" | 00:47'09" |
展開計圈分析
留言 
