10.0 km | 00:50:55 | 05:04/km日期: 2017-10-23 21:59 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'17" / 05'44" / 05'19" / 05'14" / 04'52" / 05'10" / 04'55" / 04'59" / 04'21" / 03'59" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'18") | 1000 / 1000 |
| 2 | | 05'44" (+01'46") | 1000 / 2000 |
| 3 | | 05'18" (+01'20") | 1000 / 3000 |
| 4 | | 05'14" (+01'16") | 1000 / 4000 |
| 5 | | 04'51" (+00'53") | 1000 / 5000 |
| 6 | | 05'09" (+01'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'56") | 1000 / 7000 |
| 8 | | 04'59" (+01'01") | 1000 / 8000 |
| 9 | | 04'21" (+00'23") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 03'49" | 25 / 10025 |
10月累積里程 : 250.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 05'19" | 00:17'20" |
| 4 | 05'14" | 00:22'34" |
| 5 | 04'52" | 00:27'26" |
| 6 | 05'10" | 00:32'36" |
| 7 | 04'55" | 00:37'31" |
| 8 | 04'59" | 00:42'30" |
| 9 | 04'21" | 00:46'51" |
| 10 | 03'59" | 00:50'50" |
| 10.0 | 03'56" | 00:50'56" |
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