9.0 km | 00:57:15 | 06:20/km日期: 2017-10-22 17:17 - 地點: 香山運動場 - 天氣: 冷 - 卡路里: 536 Cal - 總步數: 9954 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'21" / 06'07" / 06'12" / 06'07" / 06'22" / 06'23" / 06'27" / 06'31" / 06'34" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'15") | 1001 / 1001 | 171 / 91 |
2 | | 06'07" (+00'02") | 1007 / 2008 | 175 / 92 |
3 | | 06'07" (+00'02") | 1003 / 3012 | 176 / 92 |
4 | | 06'05" | 1003 / 4016 | 176 / 92 |
5 | | 06'23" (+00'18") | 1003 / 5020 | 174 / 89 |
6 | | 06'20" (+00'15") | 1007 / 6027 | 171 / 92 |
7 | | 06'23" (+00'18") | 1002 / 7030 | 172 / 90 |
8 | | 06'30" (+00'25") | 1002 / 8032 | 175 / 87 |
9 | | 06'36" (+00'31") | 1006 / 9038 | 170 / 88 |
10月累積里程 : 72.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 06'12" | 00:18'40" |
4 | 06'07" | 00:24'47" |
5 | 06'22" | 00:31'09" |
6 | 06'23" | 00:37'32" |
7 | 06'27" | 00:43'59" |
8 | 06'31" | 00:50'30" |
9 | 06'34" | 00:57'04" |
9.0 | 10'43" | 00:57'15" |