8.4 km | 00:54:51 | 06:32/km日期: 2017-10-22 10:43 - 總爬升: 186 m - 卡路里: 399 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'56" / 05'36" / 07'15" / 06'24" / 07'16" / 05'54" / 06'33" / 06'35" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'19") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 07'13" (+01'37") | 1000 / 3000 |
4 | | 06'24" (+00'48") | 1000 / 4000 |
5 | | 07'15" (+01'39") | 1000 / 5000 |
6 | | 05'53" (+00'17") | 1000 / 6000 |
7 | | 06'33" (+00'57") | 1000 / 7000 |
8 | | 06'35" (+00'59") | 1000 / 8000 |
9 | | 06'14" (+00'38") | 378 / 8378 |
10月累積里程 : 86.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'36" | 00:12'32" |
3 | 07'15" | 00:19'47" |
4 | 06'24" | 00:26'11" |
5 | 07'16" | 00:33'27" |
6 | 05'54" | 00:39'21" |
7 | 06'33" | 00:45'54" |
8 | 06'35" | 00:52'29" |
8.4 | 06'15" | 00:54'51" |