| 全馬 | 06:38:33 | 09:26/km | 第4馬官方成績 | 日期 | 2017-10-22 | 成績 | 06:38:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" | 01:09'50" (+00'45") | | 00:37'04" (+04'18") | | 00:33'24" (+00'38") | 01:09'05" | | 00:35'41" (+02'55") | | 00:40'28" (+07'42") | 01:25'57" (+16'52") | | 00:45'29" (+12'43") | | 00:51'14" (+18'28") | 01:41'39" (+32'34") | | 00:50'25" (+17'39") | |
日期: 2017-10-22 06:15 - 總爬升: 821 m - 地點: 角板山公園 - 天氣: 局部多雲 - 卡路里: 2810 Cal - 總步數: 40990 - 平均步頻: 111 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'31" (+01'45") | 1002 / 1002 | 160 / 82 | 2 | | 07'31" (+01'45") | 1002 / 2005 | 160 / 82 | 3 | | 07'31" (+01'45") | 1002 / 3008 | 160 / 82 | 4 | | 05'46" | 1002 / 4010 | 173 / 99 | 5 | | 05'54" (+00'08") | 1007 / 5018 | 172 / 98 |
6 | | 07'16" (+01'30") | 1006 / 6025 | 165 / 83 | 7 | | 06'25" (+00'39") | 1008 / 7033 | 172 / 90 | 8 | | 07'35" (+01'49") | 1004 / 8038 | 145 / 90 | 9 | | 07'01" (+01'15") | 1002 / 9040 | 172 / 82 | 10 | | 08'17" (+02'31") | 1006 / 10046 | 135 / 89 | 11 | | 07'37" (+01'51") | 1009 / 11056 | 107 / 122 | 12 | | 06'21" (+00'35") | 1003 / 12059 | 174 / 90 | 13 | | 05'59" (+00'13") | 1005 / 13065 | 171 / 97 | 14 | | 07'17" (+01'31") | 1003 / 14068 | 142 / 95 | 15 | | 06'36" (+00'50") | 1000 / 15069 | 174 / 86 | 16 | | 07'02" (+01'16") | 1009 / 16078 | 161 / 87 | 17 | | 06'49" (+01'03") | 1005 / 17084 | 157 / 93 | 18 | | 06'58" (+01'12") | 1004 / 18088 | 161 / 88 | 19 | | 06'43" (+00'57") | 1004 / 19092 | 174 / 85 | 20 | | 08'13" (+02'27") | 1006 / 20099 | 120 / 101 | 21 | | 06'37" (+00'51") | 1001 / 21100 | 176 / 85 | 22 | | 06'40" (+00'54") | 1010 / 22111 | 174 / 85 | 23 | | 07'45" (+01'59") | 1000 / 23112 | 141 / 90 | 24 | | 07'44" (+01'58") | 1000 / 24112 | 144 / 89 | 25 | | 07'21" (+01'35") | 1008 / 25120 | 151 / 89 | 26 | | 08'15" (+02'29") | 1009 / 26130 | 108 / 111 | 27 | | 09'57" (+04'11") | 1004 / 27134 | 50 / 199 | 28 | | 08'42" (+02'56") | 1005 / 28140 | 112 / 102 | 29 | | 07'19" (+01'33") | 1005 / 29145 | 170 / 79 | 30 | | 07'45" (+01'59") | 1008 / 30154 | 131 / 97 | 31 | | 11'39" (+05'53") | 1000 / 31154 | 14 / 602 | 32 | | 10'04" (+04'18") | 1007 / 32161 | 95 / 103 | 33 | | 09'36" (+03'50") | 1002 / 33164 | 80 / 129 | 34 | | 12'53" (+07'07") | 1004 / 34168 | 7 / 1068 | 35 | | 10'48" (+05'02") | 1000 / 35169 | 66 / 138 | 36 | | 08'40" (+02'54") | 1003 / 36172 | 123 / 93 | 37 | | 10'12" (+04'26") | 1001 / 37174 | 66 / 147 | 38 | | 09'59" (+04'13") | 1005 / 38179 | 75 / 132 | 39 | | 11'06" (+05'20") | 1006 / 39185 | 43 / 205 | 40 | | 09'48" (+04'02") | 1001 / 40186 | 72 / 140 | 41 | | 09'39" (+03'53") | 1004 / 41191 | 67 / 154 | 42 | | 10'23" (+04'37") | 1000 / 42191 | 62 / 152 | 43 | | 14'52" (+09'06") | 1007 / 43199 | 19 / 347 | 44 | | 20'23" (+14'37") | 1001 / 44200 | 9 / 527 |
賽前宣言: 賽後評分: 給 4 星 10月累積里程 : 52.20 km Hoka one one Clifton 2 累積 : 413.5 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 05'47" | 00:13'17" | 3 | 05'53" | 00:19'10" | 4 | 07'05" | 00:26'15" | 5 | 06'31" | 00:32'46" | 6 | 07'29" | 00:40'15" | 7 | 07'06" | 00:47'21" | 8 | 08'06" | 00:55'27" | 9 | 07'53" | 01:03'20" | 10 | 06'30" | 01:09'50" | 11 | 05'58" | 01:15'48" | 12 | 07'11" | 01:22'59" | 13 | 06'37" | 01:29'36" | 14 | 07'05" | 01:36'41" | 15 | 06'33" | 01:43'14" | 16 | 07'17" | 01:50'31" | 17 | 06'47" | 01:57'18" | 18 | 08'08" | 02:05'26" | 19 | 06'44" | 02:12'10" | 20 | 06'45" | 02:18'55" | 21 | 07'32" | 02:26'27" | 22 | 07'50" | 02:34'17" | 23 | 07'11" | 02:41'28" | 24 | 08'30" | 02:49'58" | 25 | 09'25" | 02:59'23" | 26 | 09'04" | 03:08'27" | 27 | 07'05" | 03:15'32" | 28 | 07'55" | 03:23'27" | 29 | 10'57" | 03:34'24" | 30 | 10'28" | 03:44'52" | 31 | 08'39" | 03:53'31" | 32 | 12'37" | 04:06'08" | 33 | 11'57" | 04:18'05" | 34 | 07'56" | 04:26'01" | 35 | 10'05" | 04:36'06" | 36 | 09'18" | 04:45'24" | 37 | 11'41" | 04:57'05" | 38 | 10'15" | 05:07'20" | 39 | 08'58" | 05:16'18" | 40 | 10'13" | 05:26'31" | 41 | 11'17" | 05:37'48" | 42 | 20'19" | 05:58'07" | 42.3 | 32'36" | 06:09'00" |
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