21.2 km | 03:02:55 | 08:36/km日期: 2017-10-22 06:10 - 卡路里: 1835 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 09'00" / 08'39" / 08'57" / 09'46" / 08'47" / 11'20" / 07'11" / 06'11" / 06'19" / 06'59" / 07'17" / 07'50" / 07'32" / 08'40" / 07'37" / 09'52" / 11'00" / 09'47" / 11'31" / 09'43" / 06'10" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+02'59") | 990 / 990 |
2 | | 08'31" (+02'32") | 1007 / 1998 |
3 | | 09'00" (+03'01") | 1000 / 2999 |
4 | | 09'50" (+03'51") | 1003 / 4002 |
5 | | 08'46" (+02'47") | 1001 / 5003 |
6 | | 11'17" (+05'18") | 1014 / 6018 |
7 | | 07'13" (+01'14") | 996 / 7014 |
8 | | 06'05" (+00'06") | 1007 / 8021 |
9 | | 06'23" (+00'24") | 1008 / 9030 |
10 | | 06'54" (+00'55") | 1002 / 10033 |
11 | | 07'16" (+01'17") | 995 / 11028 |
12 | | 07'59" (+02'00") | 1009 / 12038 |
13 | | 07'30" (+01'31") | 997 / 13035 |
14 | | 08'44" (+02'45") | 1011 / 14047 |
15 | | 07'24" (+01'25") | 1003 / 15051 |
16 | | 12'04" (+06'05") | 1062 / 16114 |
17 | | 08'40" (+02'41") | 1008 / 17122 |
18 | | 09'47" (+03'48") | 997 / 18120 |
19 | | 11'31" (+05'32") | 999 / 19120 |
20 | | 09'33" (+03'34") | 1009 / 20130 |
21 | | 05'59" | 1000 / 21130 |
22 | | 08'43" (+02'44") | 231 / 21361 |
10月累積里程 :
24.26 km asics GEL-KAYANO 23 累積 :
582.0 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 08'39" | 00:17'39" |
3 | 08'57" | 00:26'36" |
4 | 09'46" | 00:36'22" |
5 | 08'47" | 00:45'09" |
6 | 11'20" | 00:56'29" |
7 | 07'11" | 01:03'40" |
8 | 06'11" | 01:09'51" |
9 | 06'19" | 01:16'10" |
10 | 06'59" | 01:23'09" |
11 | 07'17" | 01:30'26" |
12 | 07'50" | 01:38'16" |
13 | 07'32" | 01:45'48" |
14 | 08'40" | 01:54'28" |
15 | 07'37" | 02:02'05" |
16 | 09'52" | 02:11'57" |
17 | 11'00" | 02:22'57" |
18 | 09'47" | 02:32'44" |
19 | 11'31" | 02:44'15" |
20 | 09'43" | 02:53'58" |
21 | 06'10" | 03:00'08" |
21.2 | 11'35" | 03:02'55" |