8.5 km | 01:13:34 | 08:42/km日期: 2017-10-22 05:53 - 卡路里: 405 Cal - 平均步頻: 168
Pace: 07'49" / 07'56" / 08'21" / 08'27" / 10'54" / 08'18" / 09'56" / 10'51" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" | 1000 / 1000 |
| 2 | | 07'56" (+00'08") | 1000 / 2000 |
| 3 | | 08'20" (+00'32") | 1000 / 3000 |
| 4 | | 08'27" (+00'39") | 1000 / 4000 |
| 5 | | 09'03" (+01'15") | 1000 / 5000 |
| 6 | | 08'17" (+00'29") | 1000 / 6000 |
| 7 | | 09'15" (+01'27") | 1000 / 7000 |
| 8 | | 10'50" (+03'02") | 1000 / 8000 |
| 9 | | 07'55" (+00'07") | 452 / 8452 |
10月累積里程 : 52.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'56" | 00:15'45" |
| 3 | 08'21" | 00:24'06" |
| 4 | 08'27" | 00:32'33" |
| 5 | 10'54" | 00:43'27" |
| 6 | 08'18" | 00:51'45" |
| 7 | 09'56" | 01:01'41" |
| 8 | 10'51" | 01:12'32" |
| 8.5 | 07'55" | 01:16'07" |
展開計圈分析
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