10.2 km | 00:51:28 | 05:03/km日期: 2017-10-21 15:13 - 卡路里: 778 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'05" / 05'07" / 04'33" / 05'30" / 05'23" / 04'31" / 05'27" / 05'19" / 04'23" / 04'24" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'43") | 1000 / 1000 |
| 2 | | 05'07" (+00'45") | 1000 / 2000 |
| 3 | | 04'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'30" (+01'08") | 1000 / 4000 |
| 5 | | 05'22" (+01'00") | 1000 / 5000 |
| 6 | | 04'31" (+00'09") | 1000 / 6000 |
| 7 | | 05'26" (+01'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'57") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 04'23" (+00'01") | 1000 / 10000 |
| 11 | | 04'54" (+00'32") | 160 / 10160 |
10月累積里程 : 367.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'07" | 00:11'12" |
| 3 | 04'33" | 00:15'45" |
| 4 | 05'30" | 00:21'15" |
| 5 | 05'23" | 00:26'38" |
| 6 | 04'31" | 00:31'09" |
| 7 | 05'27" | 00:36'36" |
| 8 | 05'19" | 00:41'55" |
| 9 | 04'23" | 00:46'18" |
| 10 | 04'24" | 00:50'42" |
| 10.2 | 04'46" | 00:51'28" |
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