8.0 km | 00:47:09 | 05:53/km日期: 2017-10-18 19:37 - 卡路里: 597 Cal - 平均步頻: 170
Pace: 06'02" / 05'42" / 05'38" / 05'50" / 05'59" / 05'48" / 05'44" / 05'38" / 136'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'05") | 1000 / 2000 |
| 3 | | 05'38" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 02:08'01" (+02'24") | 6 / 8006 |
10月累積里程 : 121.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'38" | 00:17'22" |
| 4 | 05'50" | 00:23'12" |
| 5 | 05'59" | 00:29'11" |
| 6 | 05'48" | 00:34'59" |
| 7 | 05'44" | 00:40'43" |
| 8 | 05'38" | 00:46'21" |
| 8.0 | 128'12" | 00:47'10" |
展開計圈分析
留言 
