10.0 km | 00:51:47 | 05:09/km日期: 2017-10-19 04:48 - 總爬升: 218 m - 卡路里: 641 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 05'39" / 04'57" / 03'45" / 06'28" / 06'39" / 03'41" / 06'47" / 03'52" / 04'50" / 05'04" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'58") | 1000 / 1000 |
| 2 | | 05'32" (+01'52") | 602 / 1602 |
| 3 | | 03'49" (+00'09") | 1000 / 2602 |
| 4 | | 03'48" (+00'08") | 579 / 3181 |
| 5 | | 52'54" (+49'14") | 56 / 3238 |
| 6 | | 03'43" (+00'03") | 1000 / 4238 |
| 7 | | 03'57" (+00'17") | 580 / 4818 |
| 8 | | 43'29" (+39'49") | 68 / 4887 |
| 9 | | 03'40" | 1000 / 5887 |
| 10 | | 04'05" (+00'25") | 558 / 6445 |
| 11 | | 45'41" (+42'01") | 66 / 6511 |
| 12 | | 03'50" (+00'10") | 1000 / 7511 |
| 13 | | 03'57" (+00'17") | 580 / 8092 |
| 14 | | 04'48" (+01'08") | 1000 / 9092 |
| 15 | | 05'07" (+01'27") | 547 / 9640 |
| 16 | | 05'12" (+01'32") | 385 / 10025 |
10月累積里程 :
381.68 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'57" | 00:10'36" |
| 3 | 03'45" | 00:14'21" |
| 4 | 06'28" | 00:20'49" |
| 5 | 06'39" | 00:27'28" |
| 6 | 03'41" | 00:31'09" |
| 7 | 06'47" | 00:37'56" |
| 8 | 03'52" | 00:41'48" |
| 9 | 04'50" | 00:46'38" |
| 10 | 05'04" | 00:51'42" |
| 10.0 | 03'12" | 00:51'47" |
展開計圈分析
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