12.5 km | 01:14:48 | 05:59/km日期: 2017-10-17 18:24 - 卡路里: 674 Cal - 總步數: 13756 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 06'04" / 05'59" / 06'04" / 06'04" / 06'05" / 05'57" / 06'01" / 05'54" / 05'58" / 05'56" / 05'53" / 05'58" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'09") | 1006 / 1006 | 176 / 94 |
| 2 | | 05'57" (+00'05") | 1004 / 2010 | 181 / 92 |
| 3 | | 06'02" (+00'10") | 1004 / 3015 | 183 / 90 |
| 4 | | 06'04" (+00'12") | 1008 / 4023 | 183 / 90 |
| 5 | | 05'59" (+00'07") | 1006 / 5029 | 183 / 90 |
| 6 | | 05'57" (+00'05") | 1009 / 6039 | 184 / 90 |
| 7 | | 05'56" (+00'04") | 1000 / 7040 | 185 / 90 |
| 8 | | 05'53" (+00'01") | 1002 / 8042 | 185 / 91 |
| 9 | | 05'58" (+00'06") | 1006 / 9049 | 184 / 90 |
| 10 | | 05'52" | 1008 / 10057 | 185 / 91 |
| 11 | | 05'52" | 1004 / 11062 | 185 / 91 |
| 12 | | 05'53" (+00'01") | 1000 / 12062 | 186 / 91 |
| 13 | | 05'50" | 498 / 12561 | 185 / 91 |
10月累積里程 : 210.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 06'04" | 00:24'11" |
| 5 | 06'05" | 00:30'16" |
| 6 | 05'57" | 00:36'13" |
| 7 | 06'01" | 00:42'14" |
| 8 | 05'54" | 00:48'08" |
| 9 | 05'58" | 00:54'06" |
| 10 | 05'56" | 01:00'02" |
| 11 | 05'53" | 01:05'55" |
| 12 | 05'58" | 01:11'53" |
| 12.5 | 05'51" | 01:14'48" |
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