12.6 km | 01:05:16 | 05:10/km日期: 2017-10-17 06:00 - 總爬升: 281 m - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 05'34" / 05'25" / 05'12" / 05'12" / 05'07" / 05'04" / 05'09" / 05'04" / 05'08" / 05'02" / 05'12" / 05'08" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'32") | 1000 / 1000 |
| 2 | | 05'25" (+00'23") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'12" (+00'10") | 1000 / 11000 |
| 12 | | 05'07" (+00'05") | 1000 / 12000 |
| 13 | | 04'59" | 598 / 12598 |
10月累積里程 :
228.80 km 
ASICS SKYSENSOR JAPAN 累積 :
1520.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'12" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'07" | 00:26'30" |
| 6 | 05'04" | 00:31'34" |
| 7 | 05'09" | 00:36'43" |
| 8 | 05'04" | 00:41'47" |
| 9 | 05'08" | 00:46'55" |
| 10 | 05'02" | 00:51'57" |
| 11 | 05'12" | 00:57'09" |
| 12 | 05'08" | 01:02'17" |
| 12.6 | 04'59" | 01:05'16" |
留言 
展開計圈分析
