11.1 km | 01:39:43 | 09:00/km日期: 2017-10-15 06:00 - 平均心率: 147 - 卡路里: 688 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'46" / 07'00" / 07'19" / 08'06" / 07'27" / 09'36" / 08'24" / 10'07" / 08'49" / 09'18" / 13'58" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 07'00" (+00'14") | 1000 / 2000 |
| 3 | | 07'18" (+00'32") | 1000 / 3000 |
| 4 | | 08'06" (+01'20") | 1000 / 4000 |
| 5 | | 07'26" (+00'40") | 1000 / 5000 |
| 6 | | 09'35" (+02'49") | 1000 / 6000 |
| 7 | | 08'23" (+01'37") | 1000 / 7000 |
| 8 | | 10'07" (+03'21") | 1000 / 8000 |
| 9 | | 08'48" (+02'02") | 1000 / 9000 |
| 10 | | 09'18" (+02'32") | 1000 / 10000 |
| 11 | | 13'57" (+07'11") | 1000 / 11000 |
| 12 | | 39'59" (+33'13") | 72 / 11072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
158.27 km 
NIKE pegasus 33 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'00" | 00:13'46" |
| 3 | 07'19" | 00:21'05" |
| 4 | 08'06" | 00:29'11" |
| 5 | 07'27" | 00:36'38" |
| 6 | 09'36" | 00:46'14" |
| 7 | 08'24" | 00:54'38" |
| 8 | 10'07" | 01:04'45" |
| 9 | 08'49" | 01:13'34" |
| 10 | 09'18" | 01:22'52" |
| 11 | 13'58" | 01:36'50" |
| 11.1 | 40'00" | 01:39'44" |
展開計圈分析
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