10.0 km | 00:56:18 | 05:37/km日期: 2017-10-16 19:22 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 08'56" / 05'34" / 05'38" / 05'19" / 05'31" / 05'24" / 05'42" / 05'27" / 05'39" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'06") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'21") | 1000 / 9000 |
| 10 | | 05'36" (+00'18") | 1000 / 10000 |
| 11 | | 04'17" | 9 / 10009 |
10月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'34" | 00:14'30" |
| 3 | 05'38" | 00:20'08" |
| 4 | 05'19" | 00:25'27" |
| 5 | 05'31" | 00:30'58" |
| 6 | 05'24" | 00:36'22" |
| 7 | 05'42" | 00:42'04" |
| 8 | 05'27" | 00:47'31" |
| 9 | 05'39" | 00:53'10" |
| 10 | 05'36" | 00:58'46" |
| 10.0 | 05'12" | 00:58'49" |
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