5.0 km | 00:24:46 | 04:57/km日期: 2017-04-24 19:39 - 卡路里: 386 Cal
Pace: 04'56" / 05'20" / 04'36" / 04'57" / 04'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'20") | 1000 / 1000 |
2 | | 05'20" (+00'45") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'56" (+00'21") | 1000 / 4000 |
5 | | 04'54" (+00'19") | 1000 / 5000 |
6 | | 13'27" (+08'52") | 3 / 5003 |
4月累積里程 : 122.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'20" | 00:10'16" |
3 | 04'36" | 00:14'52" |
4 | 04'57" | 00:19'49" |
5 | 04'55" | 00:24'44" |
5.0 | 13'37" | 00:24'47" |