3.5 km | 00:28:39 | 08:17/km日期: 2013-12-08 22:10 - 地點: 六龜 - 天氣: 陰 - 卡路里: 187 Cal - 溫度: 22°C - 濕度: 83%
Pace: 09'18" / 07'43" / 06'37" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'49") | 270 / 270 |
| 2 | | 08'43" (+03'31") | 267 / 538 |
| 3 | | 09'31" (+04'19") | 273 / 811 |
| 4 | | 08'51" (+03'39") | 267 / 1078 |
| 5 | | 09'10" (+03'58") | 272 / 1351 |
| 6 | | 07'56" (+02'44") | 257 / 1609 |
| 7 | | 06'00" (+00'48") | 263 / 1872 |
| 8 | | 06'34" (+01'22") | 263 / 2136 |
| 9 | | 06'49" (+01'37") | 261 / 2397 |
| 10 | | 08'20" (+03'08") | 255 / 2653 |
| 11 | | 05'12" | 252 / 2905 |
| 12 | | 06'47" (+01'35") | 274 / 3180 |
| 13 | | 12'29" (+07'17") | 256 / 3436 |
| 14 | | 16'46" (+11'34") | 15 / 3452 |
12月累積里程 : 173.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 07'43" | 00:17'01" |
| 3 | 06'37" | 00:23'38" |
| 3.5 | 10'56" | 00:28'39" |
展開計圈分析
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