26.1 km | 06:32:44 | 15:02/km日期: 2017-10-15 08:01 - 總爬升: 1098 m - 卡路里: 1528 Cal - 總步數: 12250 - 平均步頻: 31 - 平均步幅: 213 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 11'09" / 14'19" / 15'27" / 13'50" / 16'19" / 14'30" / 12'08" / 17'58" / 19'23" / 13'26" / 11'20" / 16'30" / 20'32" / 16'09" / 11'56" / 13'41" / 17'13" / 12'13" / 14'57" / 16'33" / 17'03" / 14'02" / 14'39" / 13'36" / 17'20" / 14'34" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'07" | 1002 / 1002 | 31 / 289 |
2 | | 14'18" (+03'11") | 1007 / 2010 | 75 / 92 |
3 | | 15'17" (+04'10") | 1004 / 3014 | 64 / 101 |
4 | | 13'46" (+02'39") | 1016 / 4031 | 78 / 93 |
5 | | 16'06" (+04'59") | 1008 / 5040 | 29 / 213 |
6 | | 14'25" (+03'18") | 1006 / 6046 | 38 / 182 |
7 | | 12'04" (+00'57") | 1010 / 7056 | 65 / 125 |
8 | | 17'48" (+06'41") | 1005 / 8062 | 18 / 301 |
9 | | 19'15" (+08'08") | 1000 / 9062 | 27 / 190 |
10 | | 13'24" (+02'17") | 1007 / 10069 | 18 / 406 |
11 | | 11'21" (+00'14") | 1001 / 11071 | 20 / 435 |
12 | | 16'25" (+05'18") | 1005 / 12077 | 23 / 259 |
13 | | 20'32" (+09'25") | 1000 / 13077 | 13 / 357 |
14 | | 16'02" (+04'55") | 1001 / 14079 | 34 / 180 |
15 | | 11'54" (+00'47") | 1007 / 15086 | 57 / 147 |
16 | | 14'25" (+03'18") | 1005 / 16092 | 24 / 284 |
17 | | 16'19" (+05'12") | 1000 / 17092 | 10 / 575 |
18 | | 12'18" (+01'11") | 1004 / 18097 | 23 / 343 |
19 | | 14'53" (+03'46") | 1008 / 19105 | 11 / 600 |
20 | | 16'25" (+05'18") | 1003 / 20109 | 17 / 348 |
21 | | 17'04" (+05'57") | 1008 / 21117 | 41 / 140 |
22 | | 13'53" (+02'46") | 1002 / 22120 | 30 / 235 |
23 | | 14'33" (+03'26") | 1003 / 23123 | 25 / 274 |
24 | | 13'36" (+02'29") | 1008 / 24131 | 28 / 257 |
25 | | 17'08" (+06'01") | 1005 / 25137 | 14 / 412 |
26 | | 14'28" (+03'21") | 1007 / 26144 | 15 / 449 |
10月累積里程 : 318.41 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 14'19" | 00:25'28" |
3 | 15'27" | 00:40'55" |
4 | 13'50" | 00:54'45" |
5 | 16'19" | 01:11'04" |
6 | 14'30" | 01:25'34" |
7 | 12'08" | 01:37'42" |
8 | 17'58" | 01:55'40" |
9 | 19'23" | 02:15'03" |
10 | 13'26" | 02:28'29" |
11 | 11'20" | 02:39'49" |
12 | 16'30" | 02:56'19" |
13 | 20'32" | 03:16'51" |
14 | 16'09" | 03:33'00" |
15 | 11'56" | 03:44'56" |
16 | 13'41" | 03:58'37" |
17 | 17'13" | 04:15'50" |
18 | 12'13" | 04:28'03" |
19 | 14'57" | 04:43'00" |
20 | 16'33" | 04:59'33" |
21 | 17'03" | 05:16'36" |
22 | 14'02" | 05:30'38" |
23 | 14'39" | 05:45'17" |
24 | 13'36" | 05:58'53" |
25 | 17'20" | 06:16'13" |
26 | 14'34" | 06:30'47" |
26.1 | 15'46" | 06:32'44" |