15.1 km | 01:17:52 | 05:09/km日期: 2017-10-14 21:58 - 平均心率: 159 - 卡路里: 923 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'25" / 05'09" / 04'54" / 05'09" / 05'04" / 05'05" / 05'05" / 05'11" / 05'11" / 05'14" / 05'08" / 05'11" / 05'23" / 05'03" / 05'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" (+00'20") | 1000 / 10000 |
| 11 | | 05'08" (+00'15") | 1000 / 11000 |
| 12 | | 05'10" (+00'17") | 1000 / 12000 |
| 13 | | 05'23" (+00'30") | 1000 / 13000 |
| 14 | | 05'03" (+00'10") | 1000 / 14000 |
| 15 | | 05'15" (+00'22") | 1000 / 15000 |
| 16 | | 05'20" (+00'27") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 227.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 05'09" | 00:20'37" |
| 5 | 05'04" | 00:25'41" |
| 6 | 05'05" | 00:30'46" |
| 7 | 05'05" | 00:35'51" |
| 8 | 05'11" | 00:41'02" |
| 9 | 05'11" | 00:46'13" |
| 10 | 05'14" | 00:51'27" |
| 11 | 05'08" | 00:56'35" |
| 12 | 05'11" | 01:01'46" |
| 13 | 05'23" | 01:07'09" |
| 14 | 05'03" | 01:12'12" |
| 15 | 05'16" | 01:17'28" |
| 15.1 | 05'27" | 01:17'52" |
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