|  385 m | 00:18:58 | 04:55/100m日期: 2017-10-13 15:25 - 卡路里: 73 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 29'24" (+28'58") | | 6 | | 3 | | 05'17" (+04'50") | | 6 | | 4 | | 03'26" (+02'59") | | 6 | | 5 | | 03'20" (+02'54") | 34 | 40 |
| 6 | | 02'08" (+01'42") | 32 | 38 | | 7 | | 02'11" (+01'44") | 31 | 37 | | 8 | | 02'15" (+01'49") | 31 | 37 | | 9 | | 02'28" (+02'02") | 32 | 38 | | 10 | | 01'57" (+01'31") | 32 | 38 | | 11 | | 06'43" (+06'16") | 32 | 56 | | 12 | | 24'36" (+24'09") | | 97 | | 13 | | 11'29" (+11'03") | | 6 | | 14 | | 02'25" (+01'59") | | 6 | | 15 | | 02'03" (+01'36") | | 6 | | 16 | | 02'00" (+01'34") | 27 | 33 | | 17 | | 02'07" (+01'40") | 28 | 34 | | 18 | | 01'55" (+01'28") | 29 | 35 | | 19 | | 15'34" (+15'08") | 31 | 91 | | 20 | | 00'54" (+00'27") | 32 | 38 | | 21 | | 00'28" (+00'01") | 32 | 34 | | 22 | | 04'45" (+04'19") | 31 | 37 | | 23 | | 02'30" (+02'04") | 30 | 36 | | 24 | | 03'00" (+02'33") | 30 | 36 | | 25 | | 04'57" (+04'30") | 27 | 33 | | 26 | | 06'50" (+06'24") | 23 | 29 | | 27 | | 02'30" (+02'03") | 25 | 31 | | 28 | | 01'37" (+01'11") | 28 | 34 | | 29 | | 00'51" (+00'25") | 30 | 33 | | 30 | | 57'20" (+56'54") | | 96 | | 31 | | 37'44" (+37'17") | | 24 | | 32 | | 01'58" (+01'31") | | 6 | | 33 | | 04'32" (+04'06") | | 6 | | 34 | | 04'20" (+03'54") | | 6 | | 35 | | 05'22" (+04'56") | | 6 | | 36 | | 06'59" (+06'33") | | 6 | | 37 | | 06'42" (+06'16") | | 6 | | 38 | | 07'27" (+07'01") | | 6 | | 39 | | 09'36" (+09'10") | | 6 | | 40 | | 20'00" (+19'33") | | 6 | | 41 | | 27'46" (+27'20") | | 12 | | 42 | | 02'30" (+02'03") | | 6 | | 43 | | 37'02" (+36'35") | | 12 | | 44 | | 06'03" (+05'37") | | 6 | | 45 | | 25'18" (+24'52") | | 12 | | 46 | | 12'59" (+12'32") | | 6 | | 47 | | 25'38" (+25'11") | | 6 | | 48 | | 25'00" (+24'33") | | 6 | | 49 | | 13'53" (+13'26") | | 6 | | 50 | | 06'22" (+05'55") | | 6 | | 51 | | 06'56" (+06'30") | | 6 | | 52 | | 06'06" (+05'40") | | 4 | | 53 | | 34'05" (+33'38") | | 35 | | 54 | | 55'44" (+55'18") | | 336 | | 55 | | 15'37" (+15'10") | 30 | 36 | | 56 | | 04'38" (+04'12") | 37 | 55 | | 57 | | 01'04" (+00'37") | 17 | 23 | | 58 | | 03'32" (+03'06") | | 6 | | 59 | | 05'44" (+05'18") | | 6 | | 60 | | 07'38" (+07'11") | | 6 | | 61 | | 07'24" (+06'57") | | 6 | | 62 | | 07'52" (+07'25") | | 6 | | 63 | | 08'00" (+07'33") | | 6 | | 64 | | 06'10" (+05'43") | | 6 | | 65 | | 06'42" (+06'16") | | 6 | | 66 | | 06'50" (+06'24") | | 6 | | 67 | | 10'00" (+09'33") | | 6 | | 68 | | 19'13" (+18'47") | 16 | 22 | | 69 | | 07'17" (+06'51") | 18 | 24 | | 70 | | 13'09" (+12'42") | 13 | 19 | | 71 | | 12'20" (+11'54") | 13 | 19 | | 72 | | 35'42" (+35'16") | | 6 | | 73 | | 29'24" (+28'58") | | 6 | | 74 | | 04'00" (+03'33") | | 6 | | 75 | | 01'47" (+01'21") | 39 | 45 | | 76 | | 01'22" (+00'56") | 39 | 45 | | 77 | | 01'17" (+00'51") | 30 | 36 | | 78 | | 01'18" (+00'52") | 32 | 38 | | 79 | | 06'40" (+06'13") | 36 | 42 | | 80 | | 02'28" (+02'02") | 34 | 40 | | 81 | | 02'00" (+01'33") | 36 | 42 | | 82 | | 05'43" (+05'17") | 33 | 57 | | 83 | | 01'06" (+00'40") | | 6 | | 84 | | 03'50" (+03'23") | | 10 | | 85 | | 02'20" (+01'54") | | 6 | | 86 | | 02'06" (+01'40") | | 6 | | 87 | | 04'30" (+04'03") | | 6 | | 88 | | 08'50" (+08'24") | | 6 | | 89 | | 27'46" (+27'20") | | 6 | | 90 | | 07'48" (+07'22") | | 6 | | 91 | | 10'31" (+10'05") | | 24 | | 92 | | 01'24" (+00'58") | 23 | 29 | | 93 | | 00'57" (+00'30") | 28 | 34 | | 94 | | 01'17" (+00'50") | 31 | 37 | | 95 | | 01'38" (+01'12") | 27 | 33 | | 96 | | 00'52" (+00'26") | 28 | 30 | | 97 | | 07'11" (+06'45") | 31 | 37 | | 98 | | 01'57" (+01'31") | 29 | 35 | | 99 | | 01'47" (+01'21") | 35 | 41 | | 100 | | 01'49" (+01'23") | 33 | 39 | | 101 | | 01'43" (+01'16") | 32 | 38 | | 102 | | 01'34" (+01'07") | 32 | 38 | | 103 | | 01'59" (+01'32") | 33 | 39 | | 104 | | 01'30" (+01'04") | 32 | 38 | | 105 | | 00'26" | 32 | 34 | | 106 | | 03'43" (+03'17") | 32 | 38 | | 107 | | 01'09" (+00'42") | 29 | 35 | | 108 | | 02'18" (+01'52") | 28 | 40 | | 109 | | 01'54" (+01'28") | 21 | 27 | | 110 | | 07'02" (+06'36") | 25 | 31 | | 111 | | 05'01" (+04'35") | 24 | 30 | | 112 | | 06'32" (+06'05") | 21 | 27 | | 113 | | 13'20" (+12'53") | 21 | 25 | | 114 | | 30'18" (+29'51") | | 4 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 6.22 km |
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