52.0 km | 06:34:47 | 07:35/km日期: 2017-10-10 03:40 - 總爬升: 620 m - 卡路里: 2809 Cal - 總步數: 62931 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'31" / 06'30" / 06'43" / 06'40" / 06'43" / 06'34" / 06'35" / 06'35" / 06'35" / 06'32" / 06'43" / 06'30" / 07'43" / 06'27" / 06'36" / 06'04" / 06'16" / 05'56" / 06'59" / 07'04" / 06'14" / 14'37" / 07'19" / 08'05" / 07'49" / 07'31" / 07'33" / 07'34" / 06'50" / 07'55" / 06'10" / 12'00" / 06'33" / 06'27" / 06'41" / 06'44" / 06'54" / 07'40" / 07'02" / 09'04" / 11'59" / 09'00" / 10'36" / 09'53" / 08'11" / 07'35" / 07'41" / 06'25" / 09'07" / 08'30" / 07'40" / 07'55" / 67'32" /
10月累積里程 :
294.03 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'30" | 00:13'01" |
| 3 | 06'43" | 00:19'44" |
| 4 | 06'40" | 00:26'24" |
| 5 | 06'43" | 00:33'07" |
| 6 | 06'34" | 00:39'41" |
| 7 | 06'35" | 00:46'16" |
| 8 | 06'35" | 00:52'51" |
| 9 | 06'35" | 00:59'26" |
| 10 | 06'32" | 01:05'58" |
| 11 | 06'43" | 01:12'41" |
| 12 | 06'30" | 01:19'11" |
| 13 | 07'43" | 01:26'54" |
| 14 | 06'27" | 01:33'21" |
| 15 | 06'36" | 01:39'57" |
| 16 | 06'04" | 01:46'01" |
| 17 | 06'16" | 01:52'17" |
| 18 | 05'56" | 01:58'13" |
| 19 | 06'59" | 02:05'12" |
| 20 | 07'04" | 02:12'16" |
| 21 | 06'14" | 02:18'30" |
| 22 | 14'37" | 02:33'07" |
| 23 | 07'19" | 02:40'26" |
| 24 | 08'05" | 02:48'31" |
| 25 | 07'49" | 02:56'20" |
| 26 | 07'31" | 03:03'51" |
| 27 | 07'33" | 03:11'24" |
| 28 | 07'34" | 03:18'58" |
| 29 | 06'50" | 03:25'48" |
| 30 | 07'55" | 03:33'43" |
| 31 | 06'10" | 03:39'53" |
| 32 | 12'00" | 03:51'53" |
| 33 | 06'33" | 03:58'26" |
| 34 | 06'27" | 04:04'53" |
| 35 | 06'41" | 04:11'34" |
| 36 | 06'44" | 04:18'18" |
| 37 | 06'54" | 04:25'12" |
| 38 | 07'40" | 04:32'52" |
| 39 | 07'02" | 04:39'54" |
| 40 | 09'04" | 04:48'58" |
| 41 | 11'59" | 05:00'57" |
| 42 | 09'00" | 05:09'57" |
| 43 | 10'36" | 05:20'33" |
| 44 | 09'53" | 05:30'26" |
| 45 | 08'11" | 05:38'37" |
| 46 | 07'35" | 05:46'12" |
| 47 | 07'41" | 05:53'53" |
| 48 | 06'25" | 06:00'18" |
| 49 | 09'07" | 06:09'25" |
| 50 | 08'30" | 06:17'55" |
| 51 | 07'40" | 06:25'35" |
| 52 | 07'55" | 06:33'30" |
| 52.0 | 67'32" | 06:34'47" |
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