8.8 km | 00:56:08 | 06:22/km日期: 2017-10-12 05:35 - 平均心率: 125 - 卡路里: 392 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'30" / 06'30" / 06'21" / 06'11" / 06'29" / 06'38" / 05'59" / 05'51" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'38" (+00'47") | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'56" (+01'05") | 814 / 8814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 201.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'21" | 00:19'21" |
| 4 | 06'11" | 00:25'32" |
| 5 | 06'29" | 00:32'01" |
| 6 | 06'38" | 00:38'39" |
| 7 | 05'59" | 00:44'38" |
| 8 | 05'51" | 00:50'29" |
| 8.8 | 06'56" | 00:56'08" |
展開計圈分析
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