15.8 km | 01:38:52 | 06:15/km日期: 2017-10-08 05:46 - 卡路里: 853 Cal - 總步數: 16514 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(34)
Pace: 06'15" / 05'54" / 06'12" / 06'00" / 05'55" / 06'10" / 06'11" / 06'33" / 05'49" / 06'01" / 06'10" / 05'57" / 06'03" / 06'33" / 06'25" / 06'28" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'20") | 1004 / 1004 | 169 / 94 |
2 | | 05'55" (+00'02") | 1010 / 2014 | 169 / 99 |
3 | | 06'26" (+00'33") | 1005 / 3020 | 166 / 93 |
4 | | 05'57" (+00'04") | 1008 / 4028 | 167 / 100 |
5 | | 05'53" | 1007 / 5035 | 172 / 98 |
6 | | 06'24" (+00'31") | 1007 / 6043 | 166 / 94 |
7 | | 06'04" (+00'11") | 1005 / 7048 | 169 / 96 |
8 | | 06'34" (+00'41") | 1007 / 8056 | 164 / 92 |
9 | | 06'09" (+00'16") | 1004 / 9060 | 167 / 96 |
10 | | 06'03" (+00'10") | 1001 / 10062 | 169 / 97 |
11 | | 06'08" (+00'15") | 1006 / 11068 | 166 / 97 |
12 | | 05'57" (+00'04") | 1001 / 12070 | 167 / 99 |
13 | | 06'23" (+00'30") | 1005 / 13075 | 166 / 94 |
14 | | 06'30" (+00'37") | 1005 / 14081 | 162 / 94 |
15 | | 06'15" (+00'22") | 1001 / 15082 | 163 / 97 |
16 | | 06'41" (+00'48") | 805 / 15887 | 161 / 92 |
10月累積里程 : 162.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'54" | 00:12'09" |
3 | 06'12" | 00:18'21" |
4 | 06'00" | 00:24'21" |
5 | 05'55" | 00:30'16" |
6 | 06'10" | 00:36'26" |
7 | 06'11" | 00:42'37" |
8 | 06'33" | 00:49'10" |
9 | 05'49" | 00:54'59" |
10 | 06'01" | 01:01'00" |
11 | 06'10" | 01:07'10" |
12 | 05'57" | 01:13'07" |
13 | 06'03" | 01:19'10" |
14 | 06'33" | 01:25'43" |
15 | 06'25" | 01:32'08" |
16 | 06'28" | 01:38'36" |
15.8 | -1'-22" | 01:38'52" |