16.7 km | 02:40:01 | 09:33/km日期: 2017-10-10 07:46 - 總爬升: 395 m - 平均心率: 146 - 卡路里: 1603 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 08'43" / 09'03" / 10'43" / 12'09" / 12'39" / 11'26" / 08'29" / 16'09" / 08'12" / 08'57" / 09'01" / 07'34" / 07'49" / 12'03" / 05'54" / 05'48" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'55") | 1000 / 1000 |
| 2 | | 08'04" (+02'16") | 1000 / 2000 |
| 3 | | 11'40" (+05'52") | 1000 / 3000 |
| 4 | | 12'08" (+06'20") | 1000 / 4000 |
| 5 | | 12'39" (+06'51") | 1000 / 5000 |
| 6 | | 11'26" (+05'38") | 1000 / 6000 |
| 7 | | 08'28" (+02'40") | 1000 / 7000 |
| 8 | | 16'09" (+10'21") | 1000 / 8000 |
| 9 | | 08'11" (+02'23") | 1000 / 9000 |
| 10 | | 08'56" (+03'08") | 1000 / 10000 |
| 11 | | 09'01" (+03'13") | 1000 / 11000 |
| 12 | | 07'33" (+01'45") | 1000 / 12000 |
| 13 | | 07'49" (+02'01") | 1000 / 13000 |
| 14 | | 12'02" (+06'14") | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 07'16" (+01'28") | 741 / 16741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
278.06 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 09'03" | 00:17'46" |
| 3 | 10'43" | 00:28'29" |
| 4 | 12'09" | 00:40'38" |
| 5 | 12'39" | 00:53'17" |
| 6 | 11'26" | 01:04'43" |
| 7 | 08'29" | 01:13'12" |
| 8 | 16'09" | 01:29'21" |
| 9 | 08'12" | 01:37'33" |
| 10 | 08'57" | 01:46'30" |
| 11 | 09'01" | 01:55'31" |
| 12 | 07'34" | 02:03'05" |
| 13 | 07'49" | 02:10'54" |
| 14 | 12'03" | 02:22'57" |
| 15 | 05'54" | 02:28'51" |
| 16 | 05'48" | 02:34'39" |
| 16.7 | 07'16" | 02:40'03" |
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