9.0 km | 00:53:01 | 05:52/km日期: 2017-10-08 14:47 - 平均心率: 146 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 05'42" / 05'58" / 05'58" / 06'12" / 06'05" / 06'03" / 06'10" / 05'46" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 05'58" (+00'57") | 1000 / 3000 |
| 4 | | 06'11" (+01'10") | 1000 / 4000 |
| 5 | | 06'05" (+01'04") | 1000 / 5000 |
| 6 | | 06'03" (+01'02") | 1000 / 6000 |
| 7 | | 06'09" (+01'08") | 1000 / 7000 |
| 8 | | 05'45" (+00'44") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'15" (+00'14") | 21 / 9021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 113.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'58" | 00:11'40" |
| 3 | 05'58" | 00:17'38" |
| 4 | 06'12" | 00:23'50" |
| 5 | 06'05" | 00:29'55" |
| 6 | 06'03" | 00:35'58" |
| 7 | 06'10" | 00:42'08" |
| 8 | 05'46" | 00:47'54" |
| 9 | 05'01" | 00:52'55" |
| 9.0 | 04'42" | 00:53'01" |
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