22.1 km | 02:21:33 | 06:24/km日期: 2017-10-08 05:10 - 總爬升: 142 m - 卡路里: 1193 Cal - 總步數: 25976 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'35" / 06'31" / 06'32" / 06'31" / 06'33" / 06'25" / 06'13" / 06'22" / 06'22" / 06'17" / 06'26" / 06'24" / 06'25" / 06'24" / 06'17" / 06'20" / 06'20" / 06'12" / 06'18" / 06'12" / 06'22" / 06'28" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'25") | 1002 / 1002 | 176 / 86 |
| 2 | | 06'30" (+00'22") | 1001 / 2004 | 181 / 84 |
| 3 | | 06'33" (+00'25") | 1006 / 3011 | 183 / 83 |
| 4 | | 06'25" (+00'17") | 1002 / 4013 | 183 / 84 |
| 5 | | 06'32" (+00'24") | 1000 / 5014 | 182 / 83 |
| 6 | | 06'26" (+00'18") | 1006 / 6021 | 184 / 84 |
| 7 | | 06'08" | 1001 / 7023 | 185 / 88 |
| 8 | | 06'24" (+00'16") | 1002 / 8025 | 185 / 84 |
| 9 | | 06'21" (+00'13") | 1000 / 9026 | 185 / 84 |
| 10 | | 06'18" (+00'10") | 1008 / 10035 | 185 / 85 |
| 11 | | 06'20" (+00'12") | 1001 / 11036 | 186 / 84 |
| 12 | | 06'26" (+00'18") | 1006 / 12043 | 184 / 84 |
| 13 | | 06'22" (+00'14") | 1003 / 13046 | 184 / 85 |
| 14 | | 06'21" (+00'13") | 1006 / 14053 | 183 / 85 |
| 15 | | 06'16" (+00'08") | 1004 / 15058 | 184 / 86 |
| 16 | | 06'21" (+00'13") | 1003 / 16061 | 183 / 85 |
| 17 | | 06'19" (+00'11") | 1002 / 17063 | 181 / 87 |
| 18 | | 06'15" (+00'07") | 1004 / 18068 | 181 / 88 |
| 19 | | 06'16" (+00'08") | 1000 / 19068 | 179 / 88 |
| 20 | | 06'17" (+00'09") | 1001 / 20069 | 184 / 86 |
| 21 | | 06'20" (+00'12") | 1000 / 21070 | 185 / 84 |
| 22 | | 06'29" (+00'21") | 1005 / 22076 | 185 / 82 |
| 23 | | 06'23" (+00'15") | 104 / 22180 | 183 / 85 |
10月累積里程 : 210.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'32" | 00:19'38" |
| 4 | 06'31" | 00:26'09" |
| 5 | 06'33" | 00:32'42" |
| 6 | 06'25" | 00:39'07" |
| 7 | 06'13" | 00:45'20" |
| 8 | 06'22" | 00:51'42" |
| 9 | 06'22" | 00:58'04" |
| 10 | 06'17" | 01:04'21" |
| 11 | 06'26" | 01:10'47" |
| 12 | 06'24" | 01:17'11" |
| 13 | 06'25" | 01:23'36" |
| 14 | 06'24" | 01:30'00" |
| 15 | 06'17" | 01:36'17" |
| 16 | 06'20" | 01:42'37" |
| 17 | 06'20" | 01:48'57" |
| 18 | 06'12" | 01:55'09" |
| 19 | 06'18" | 02:01'27" |
| 20 | 06'12" | 02:07'39" |
| 21 | 06'22" | 02:14'01" |
| 22 | 06'28" | 02:20'29" |
| 22.1 | 10'13" | 02:21'33" |
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