12.3 km | 01:15:56 | 06:11/km日期: 2017-10-07 18:01 - 卡路里: 662 Cal - 總步數: 12746 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 06'40" / 06'24" / 06'01" / 06'10" / 06'09" / 06'02" / 06'05" / 06'03" / 06'07" / 06'14" / 06'14" / 06'10" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'41") | 1000 / 1000 | 163 / 91 |
| 2 | | 06'22" (+00'23") | 1003 / 2003 | 165 / 94 |
| 3 | | 06'01" (+00'02") | 1007 / 3011 | 167 / 99 |
| 4 | | 06'06" (+00'07") | 1002 / 4013 | 167 / 97 |
| 5 | | 06'09" (+00'10") | 1008 / 5022 | 167 / 96 |
| 6 | | 05'59" | 1003 / 6025 | 168 / 99 |
| 7 | | 06'00" (+00'01") | 1002 / 7028 | 168 / 98 |
| 8 | | 06'04" (+00'05") | 1005 / 8034 | 168 / 97 |
| 9 | | 06'03" (+00'04") | 1006 / 9041 | 168 / 97 |
| 10 | | 06'14" (+00'15") | 1006 / 10047 | 168 / 94 |
| 11 | | 06'10" (+00'11") | 1002 / 11050 | 169 / 95 |
| 12 | | 06'06" (+00'07") | 1007 / 12057 | 170 / 96 |
| 13 | | 05'43" | 270 / 12328 | 170 / 102 |
10月累積里程 :
160.44 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'01" | 00:19'05" |
| 4 | 06'10" | 00:25'15" |
| 5 | 06'09" | 00:31'24" |
| 6 | 06'02" | 00:37'26" |
| 7 | 06'05" | 00:43'31" |
| 8 | 06'03" | 00:49'34" |
| 9 | 06'07" | 00:55'41" |
| 10 | 06'14" | 01:01'55" |
| 11 | 06'14" | 01:08'09" |
| 12 | 06'10" | 01:14'19" |
| 12.3 | 05'58" | 01:15'56" |
15058.2 km | 
237.8 km
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