32.5 km | 04:35:06 | 08:27/km日期: 2017-10-07 04:38 - 總爬升: 340 m - 地點: 新竹-苗栗高鐵 - 平均心率: 115 - 卡路里: 1771 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'46" / 06'31" / 05'49" / 05'53" / 06'43" / 05'52" / 06'13" / 06'02" / 06'15" / 13'10" / 07'00" / 07'59" / 06'35" / 06'20" / 12'07" / 11'21" / 05'57" / 06'36" / 06'40" / 06'20" / 07'52" / 13'39" / 07'24" / 08'07" / 16'01" / 06'08" / 06'47" / 06'11" / 06'01" / 07'43" / 19'56" / 15'03" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'03") | 1000 / 1000 |
2 | | 06'32" (+00'51") | 1000 / 2000 |
3 | | 05'48" (+00'07") | 1000 / 3000 |
4 | | 05'52" (+00'11") | 1000 / 4000 |
5 | | 06'42" (+01'01") | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 06'12" (+00'31") | 1000 / 7000 |
8 | | 06'02" (+00'21") | 1000 / 8000 |
9 | | 06'14" (+00'33") | 1000 / 9000 |
10 | | 14'19" (+08'38") | 793 / 9793 |
11 | | 07'30" (+01'49") | 1000 / 10793 |
12 | | 07'36" (+01'55") | 1000 / 11793 |
13 | | 06'53" (+01'12") | 1000 / 12793 |
14 | | 06'31" (+00'50") | 1000 / 13793 |
15 | | 05'41" | 1000 / 14793 |
16 | | 17'41" (+12'00") | 1000 / 15793 |
17 | | 05'57" (+00'16") | 1000 / 16793 |
18 | | 06'40" (+00'59") | 1000 / 17793 |
19 | | 06'43" (+01'02") | 1000 / 18793 |
20 | | 06'16" (+00'35") | 1000 / 19793 |
21 | | 07'41" (+02'00") | 1000 / 20793 |
22 | | 12'54" (+07'13") | 1000 / 21793 |
23 | | 06'52" (+01'11") | 1000 / 22793 |
24 | | 09'27" (+03'46") | 1000 / 23793 |
25 | | 15'22" (+09'41") | 1000 / 24793 |
26 | | 06'46" (+01'05") | 1000 / 25793 |
27 | | 06'25" (+00'44") | 1000 / 26793 |
28 | | 06'36" (+00'55") | 1000 / 27793 |
29 | | 06'00" (+00'19") | 1000 / 28793 |
30 | | 07'48" (+02'07") | 1000 / 29793 |
31 | | 17'31" (+11'50") | 1000 / 30793 |
32 | | 13'31" (+07'50") | 1000 / 31793 |
33 | | 16'47" (+11'06") | 723 / 32517 |
新竹劉得凡