13.2 km | 01:19:55 | 06:03/km日期: 2017-10-06 17:19 - 卡路里: 1172 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 03'02" / 06'33" / 06'18" / 06'12" / 06'16" / 05'55" / 07'00" / 05'52" / 05'53" / 05'43" / 05'32" / 05'40" / 05'32" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 1000 / 1000 |
2 | | 06'32" (+01'01") | 1000 / 2000 |
3 | | 06'18" (+00'47") | 1000 / 3000 |
4 | | 06'11" (+00'40") | 1000 / 4000 |
5 | | 06'15" (+00'44") | 1000 / 5000 |
6 | | 05'55" (+00'24") | 1000 / 6000 |
7 | | 06'59" (+01'28") | 1000 / 7000 |
8 | | 05'51" (+00'20") | 1000 / 8000 |
9 | | 05'53" (+00'22") | 1000 / 9000 |
10 | | 05'42" (+00'11") | 1000 / 10000 |
11 | | 05'31" | 1000 / 11000 |
12 | | 05'40" (+00'09") | 1000 / 12000 |
13 | | 05'32" (+00'01") | 1000 / 13000 |
14 | | 05'23" | 200 / 13200 |
10月累積里程 : 182.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 06'33" | 00:09'35" |
3 | 06'18" | 00:15'53" |
4 | 06'12" | 00:22'05" |
5 | 06'16" | 00:28'21" |
6 | 05'55" | 00:34'16" |
7 | 07'00" | 00:41'16" |
8 | 05'52" | 00:47'08" |
9 | 05'53" | 00:53'01" |
10 | 05'43" | 00:58'44" |
11 | 05'32" | 01:04'16" |
12 | 05'40" | 01:09'56" |
13 | 05'32" | 01:15'28" |
13.2 | 05'24" | 01:16'33" |