12.3 km | 01:31:23 | 07:27/km日期: 2017-05-14 05:59 - 卡路里: 485 Cal - 總步數: 16748 - 平均步頻: 183 - 平均步幅: 73 cm
Pace: 07'32" / 08'18" / 07'27" / 06'56" / 06'47" / 07'10" / 07'23" / 07'23" / 07'14" / 07'30" / 07'10" / 07'45" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+01'35") | 1004 / 1004 | 168 / 71 |
2 | | 08'20" (+01'38") | 1004 / 2008 | 167 / 71 |
3 | | 07'19" (+00'37") | 1000 / 3009 | 186 / 73 |
4 | | 06'54" (+00'12") | 1006 / 4016 | 188 / 76 |
5 | | 06'42" | 1004 / 5020 | 189 / 78 |
6 | | 07'11" (+00'29") | 1002 / 6022 | 188 / 73 |
7 | | 07'19" (+00'37") | 1001 / 7024 | 185 / 73 |
8 | | 07'42" (+01'00") | 660 / 7684 | 174 / 74 |
9 | | 07'07" (+00'25") | 1004 / 8688 | 189 / 74 |
10 | | 07'24" (+00'42") | 1000 / 9689 | 189 / 71 |
11 | | 07'19" (+00'37") | 1000 / 10689 | 186 / 73 |
12 | | 07'35" (+00'53") | 1009 / 11699 | 186 / 70 |
13 | | 07'28" (+00'46") | 597 / 12297 | 187 / 71 |
5月累積里程 : 12.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'18" | 00:15'50" |
3 | 07'27" | 00:23'17" |
4 | 06'56" | 00:30'13" |
5 | 06'47" | 00:37'00" |
6 | 07'10" | 00:44'10" |
7 | 07'23" | 00:51'33" |
8 | 07'23" | 00:58'56" |
9 | 07'14" | 01:06'10" |
10 | 07'30" | 01:13'40" |
11 | 07'10" | 01:20'50" |
12 | 07'45" | 01:28'35" |
12.3 | 10'51" | 01:31'23" |