21.1 km | 01:59:40 | 05:40/km日期: 2017-10-05 19:14 - 總爬升: 836 m - 地點: 承天禪寺 - 卡路里: 1183 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'19" / 06'05" / 06'13" / 05'09" / 04'54" / 05'48" / 06'34" / 05'56" / 04'44" / 05'04" / 05'41" / 05'39" / 06'33" / 06'04" / 05'12" / 05'27" / 06'41" / 06'33" / 05'09" / 05'11" / 05'20" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'34") | 1000 / 1000 |
2 | | 06'04" (+01'20") | 1000 / 2000 |
3 | | 06'12" (+01'28") | 1000 / 3000 |
4 | | 05'09" (+00'25") | 1000 / 4000 |
5 | | 04'53" (+00'09") | 1000 / 5000 |
6 | | 05'48" (+01'04") | 1000 / 6000 |
7 | | 06'34" (+01'50") | 1000 / 7000 |
8 | | 05'55" (+01'11") | 1000 / 8000 |
9 | | 04'44" | 1000 / 9000 |
10 | | 05'03" (+00'19") | 1000 / 10000 |
11 | | 05'35" (+00'51") | 1000 / 11000 |
12 | | 05'44" (+01'00") | 1000 / 12000 |
13 | | 06'33" (+01'49") | 1000 / 13000 |
14 | | 06'04" (+01'20") | 1000 / 14000 |
15 | | 05'12" (+00'28") | 1000 / 15000 |
16 | | 05'26" (+00'42") | 1000 / 16000 |
17 | | 06'41" (+01'57") | 1000 / 17000 |
18 | | 06'26" (+01'42") | 1000 / 18000 |
19 | | 05'15" (+00'31") | 1000 / 19000 |
20 | | 05'11" (+00'27") | 1000 / 20000 |
21 | | 05'19" (+00'35") | 1000 / 21000 |
22 | | 04'19" | 95 / 21095 |
台北市曾郁超