16.3 km | 03:00:13 | 11:02/km日期: 2017-10-04 14:28 - 總爬升: 156 m - 地點: 田寮-龜洞 - 天氣: 晴 - 卡路里: 984 Cal - 溫度: 34°C - 濕度: 61% - PM2.5: 普通(43)
Pace: 10'03" / 07'33" / 08'08" / 08'27" / 12'40" / 18'31" / 08'35" / 07'14" / 21'58" / 06'46" / 14'31" / 09'52" / 08'55" / 09'46" / 13'43" / 08'17" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+03'04") | 995 / 995 |
| 2 | | 07'40" (+00'54") | 1004 / 1999 |
| 3 | | 08'12" (+01'26") | 1003 / 3003 |
| 4 | | 08'24" (+01'38") | 1005 / 4009 |
| 5 | | 12'40" (+05'54") | 999 / 5008 |
| 6 | | 18'24" (+11'38") | 1005 / 6014 |
| 7 | | 08'37" (+01'51") | 995 / 7009 |
| 8 | | 07'15" (+00'29") | 1009 / 8018 |
| 9 | | 21'47" (+15'01") | 1006 / 9025 |
| 10 | | 06'46" | 1002 / 10027 |
| 11 | | 14'31" (+07'45") | 999 / 11027 |
| 12 | | 09'52" (+03'06") | 1000 / 12028 |
| 13 | | 08'54" (+02'08") | 1010 / 13038 |
| 14 | | 11'01" (+04'15") | 992 / 14031 |
| 15 | | 12'24" (+05'38") | 1011 / 15042 |
| 16 | | 08'23" (+01'37") | 1008 / 16050 |
| 17 | | 16'07" (+09'21") | 300 / 16351 |
10月累積里程 :
120.28 km 
Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 07'33" | 00:17'36" |
| 3 | 08'08" | 00:25'44" |
| 4 | 08'27" | 00:34'11" |
| 5 | 12'40" | 00:46'51" |
| 6 | 18'31" | 01:05'22" |
| 7 | 08'35" | 01:13'57" |
| 8 | 07'14" | 01:21'11" |
| 9 | 21'58" | 01:43'09" |
| 10 | 06'46" | 01:49'55" |
| 11 | 14'31" | 02:04'26" |
| 12 | 09'52" | 02:14'18" |
| 13 | 08'55" | 02:23'13" |
| 14 | 09'46" | 02:32'59" |
| 15 | 13'43" | 02:46'42" |
| 16 | 08'17" | 02:54'59" |
| 16.3 | 16'21" | 03:00'13" |
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