22.9 km | 04:08:51 | 10:53/km日期: 2017-10-04 05:38 - 總爬升: 326 m - 地點: 中寮山 - 天氣: 熱 - 卡路里: 1049 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(50)
Pace: 32'40" / 07'06" / 07'50" / 07'52" / 07'16" / 08'22" / 08'54" / 11'02" / 12'30" / 09'10" / 09'08" / 18'11" / 09'59" / 10'28" / 09'18" / 10'05" / 09'03" / 23'48" / 06'36" / 07'14" / 08'00" / 07'07" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'12" (+25'30") | 1014 / 1014 |
2 | | 07'08" (+00'26") | 994 / 2008 |
3 | | 07'50" (+01'08") | 998 / 3007 |
4 | | 07'50" (+01'08") | 1003 / 4010 |
5 | | 07'17" (+00'35") | 1010 / 5021 |
6 | | 08'18" (+01'36") | 1009 / 6030 |
7 | | 09'07" (+02'25") | 1002 / 7032 |
8 | | 10'53" (+04'11") | 1002 / 8035 |
9 | | 12'22" (+05'40") | 992 / 9028 |
10 | | 09'12" (+02'30") | 1015 / 10043 |
11 | | 09'11" (+02'29") | 997 / 11040 |
12 | | 18'10" (+11'28") | 1008 / 12048 |
13 | | 09'53" (+03'11") | 997 / 13046 |
14 | | 10'51" (+04'09") | 999 / 14046 |
15 | | 08'51" (+02'09") | 1013 / 15059 |
16 | | 10'07" (+03'25") | 1002 / 16062 |
17 | | 09'46" (+03'04") | 997 / 17059 |
18 | | 23'00" (+16'18") | 1004 / 18064 |
19 | | 06'42" | 999 / 19063 |
20 | | 07'03" (+00'21") | 1001 / 20064 |
21 | | 08'00" (+01'18") | 1003 / 21068 |
22 | | 07'04" (+00'22") | 1001 / 22070 |
23 | | 07'57" (+01'15") | 859 / 22929 |
10月累積里程 : 148.26 km
Android - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'40" | 00:32'40" |
2 | 07'06" | 00:39'46" |
3 | 07'50" | 00:47'36" |
4 | 07'52" | 00:55'28" |
5 | 07'16" | 01:02'44" |
6 | 08'22" | 01:11'06" |
7 | 08'54" | 01:20'00" |
8 | 11'02" | 01:31'02" |
9 | 12'30" | 01:43'32" |
10 | 09'10" | 01:52'42" |
11 | 09'08" | 02:01'50" |
12 | 18'11" | 02:20'01" |
13 | 09'59" | 02:30'00" |
14 | 10'28" | 02:40'28" |
15 | 09'18" | 02:49'46" |
16 | 10'05" | 02:59'51" |
17 | 09'03" | 03:08'54" |
18 | 23'48" | 03:32'42" |
19 | 06'36" | 03:39'18" |
20 | 07'14" | 03:46'32" |
21 | 08'00" | 03:54'32" |
22 | 07'07" | 04:01'39" |
22.9 | 08'22" | 04:08'51" |