10.3 km | 00:59:11 | 05:43/km日期: 2017-09-17 06:47 - 卡路里: 656 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67%
Pace: 05'06" / 05'23" / 05'24" / 05'25" / 05'22" / 05'36" / 05'43" / 05'47" / 05'50" / 05'52" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'22" (+00'16") | 1000 / 2000 |
3 | | 05'23" (+00'17") | 1000 / 3000 |
4 | | 05'25" (+00'19") | 1000 / 4000 |
5 | | 05'22" (+00'16") | 1000 / 5000 |
6 | | 05'35" (+00'29") | 1000 / 6000 |
7 | | 05'43" (+00'37") | 1000 / 7000 |
8 | | 05'46" (+00'40") | 1000 / 8000 |
9 | | 05'50" (+00'44") | 1000 / 9000 |
10 | | 05'51" (+00'45") | 1000 / 10000 |
11 | | 11'26" (+06'20") | 326 / 10326 |
9月累積里程 : 101.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'23" | 00:10'29" |
3 | 05'24" | 00:15'53" |
4 | 05'25" | 00:21'18" |
5 | 05'22" | 00:26'40" |
6 | 05'36" | 00:32'16" |
7 | 05'43" | 00:37'59" |
8 | 05'47" | 00:43'46" |
9 | 05'50" | 00:49'36" |
10 | 05'52" | 00:55'28" |
10.3 | 11'23" | 00:59'11" |